Training

In California, the rains have stopped and the season for century riding is in full swing. April's event calendar is huge and the riding is beautiful. Make sure you're ready to ride with the following seven tips. Then, check out the different rides that follow this list! Disclaimer: Some of... Read more →


Winter rainstorms keeping you off your bike? You can still keep a measure of fitness, even if you and your road bike aren't on speaking terms at the moment. Don’t sing the Blues when the rain begins -- these days are a opportunity to experience different activities through crosstraining. What... Read more →


Here we are at the New Year and it’s raining. Raining like it hasn’t for a couple of years in drought-stricken California, so we tapped a few folks who ride all year long in regions that generally see WAY more inclement weather than California. You have your resolutions to maintain,... Read more →


Of the many challenges a National Football League player faces during a career, injury is can be hardest to come back from. For this week’s post, I chatted with NFL tight end Kellen Winslow Jr., who has had chronic knee issues after crashing a motorcycle in early in his career.... Read more →